Discover Your Life Purpose through Personal Coaching

After the first glory of adulthood has worn away, people often become stuck in ruts created in childhood by external expectations and programming. If you wonder what you are living for, it can be depressing  and disempowering.  Everyone needs to feel they have purpose in life ... I can help you discover your life purpose, passion and create a meaningful life mission!

Empower Yourself
If you are suffering from a mid-life crisis or need help overcoming chronic depression or the loss of someone special in your life,  I can help you recover, stabilize and bring out the meaningful changes you are looking for that make your life worth living again. Together we work to bring out the part of you that is passionate, happy, and gifted.

The Self-Discovery Process 
Comparing yourself to others and their apparent successes often compounds your angst and makes you feel inadequate or worthless. I facilitate the self-discovery and exploration of your true self and innate gifts. My techniques help you unlock the mystery of your internal motivations – your authentic self.  With my support and guidance, you will build self-esteem and inner confidence that you can live by to make every day meaningful, joyful, and exciting.

Personal Coaching is a type of Individual Counseling.  It's less formal than traditional psychotherapy, completely outside the medical model of therapy, there is no diagnosis, no pre-determined treatment plan to adhere to, no insurance company limitations and no insurance coverage to date.  There is no stigma attached to coaching.  In fact, it is something to boast about. The best and greatest achievers in the world hire coaches of all kinds to help them reach their best. Coaching provides a sounding board, a professional listener and questioner that is also highly educated, trained and skilled in hearing and sensing what you may not be able to for yourself.  My Personal Coaching provides a safe and professional partnership where you can explore your issues. I will  reflect my intuitive and trained observations back to you in a supportive, compassionate and objective way so that you can find your own voice of wisdom and choose your own desired results. 

Personal Coaching is best when done in 7 day cycles (weekly) over a length of time. This allows us to partner at deeply personal levels and provides the time for congruency of experience, accountability and habituating lasting change.  Personal Coaching sessions can be in person or on the telephone, with or without Skype video conferences.

• Free initial consultation
• 1 session weekly up to 1 hour in length ("Epihany" sessions are short & powerful!)
Epihany: Your AH-HA moment!
• Weekly Self Coaching form to organize your thoughts and evaluate your experience as you go
• Unlimited email support between sessions, as needed
• Up to 2 Rescue Sessions
  Rescue Session: This is a mini-session of 10 minutes or less initiated by you, the client when you feel stuck, confused or overwhelmed in some way between sessions, usually in accomplishing your agreed upon Fieldwork.
   (10 minutes) by phone to move you forward if you get stuck
• A powerful Summary Session
  Summary Session: This is your coaches gift to you when you have successfully achieved your goals. It is a session devoted to summarizing, acknowledging and praising your achievements so that you are clear about all the great gains you have achieved. A written summary of your work is usually provided so that you have a reference of the skills learned and the tools acquired, and time isn't allowed to water down your results.
   that puts closure to your work and documentation of your gains to refer to in the future

Call (510) 545-8308 for a NO CHARGE consultation and fee quote.